Are you ready to be your healthiest as you move into a new stage of life?
It’s possible with a few simple lifestyle changes.
Are you noticing changes such as:
Aches and Pains
High Blood Pressure, Blood Sugar, and/or Cholesterol
Brain Fog and Memory Problems
Low Energy and Disturbed Sleep
Mildly Depressed but not sure why
Extra Weight and Bloating
Reduced Immunity
Taking one or more Prescriptions
Are you ready to accept these as part of the rest of your life?
Well, I’m not! These changes don’t have to be a given.
These are most often results of Lifestyle Choices.
The way we eat, think, and move have more effect on these issues than aging itself.
INNER RESET™ is a community of mature women that aren't ready to move into "old age". We want to live our lives with vibrant health, boundless energy and abundant joy. But to be able to have that life, we have to learn how to avoid the pitfalls of aging.
INNER RESET™ PROGRAMS show you how to achieve the goal of Vibrant Health. And we achieve it with simple lifestyle changes, fun movement, and an emphasis on creating a life full of pleasure and fulfillment.
Join our Community and get busy designing the life YOU want!
INNER RESET™ Group Program
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A 6 Month Group Program with weekly Zoom sessions
In this program, we take a deep dive into the causes and resolutions of the changes that occur as we age.
Included in this program:
- A weekly Zoom session with group interaction
- Two private calls with Bridget
- Weekly downloadable video lessons and booklets
- Program Journal
- Food Sensitivity Lab Test
- Private Facebook Community Group
INNER RESET™ Monthly Membership Program
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A month to month membership program that deals with a new topic each month.
Included in this program:
- Downloadable booklet for monthly topic
- Private Facebook Membership Group with Facebook Live videos
- Monthly Zoom Q&A Session
- Weekly email full of recipes, topic tips and fun stuff